Faculty & Staff Wellness Program

Current and Upcoming Events

Current and Upcoming Events

Wellness Workshops

Are you interested in learning about a health-related topic while you enjoy your lunch with your coworkers?

  • March 6, 2018, 12:00 - 1:00 P.M.: Mindfulness, Bay Tree Conference Center, Cervantes and Velasquez Room

Learn simple and effective techniques to better manage stress. This class will provide simple breath and meditation exercises as a means to reduce stress, improve attention, boost the immune system, and promote a general sense of health and well-being. 

Weight Watchers Health Solutions for the Workplace

Weight Watchers Health Solutions for the Workplace is now at UC Santa Cruz!  Join us on Monday's for the 12-week session.  For additional information regarding faculty and staff rate and program specifics, please contact Liz O'Driscoll.

  • OPEN HOUSE! Monday, February 26, 2018 -12:30 – 1:00 P.M., Cervantes & Velasquez Conference Room at Bay Tree Conference Center
  • The next 12-week session: March 5 - May 21, 2018, 12:15 - 1:00 P.M., Cervantes & Velasquez Conference Room at Bay Tree Conference Center

Faculty & Staff Wellness Program - Fall Kick-Off

Welcome back from Summer and join us as the Faculty & Staff Wellness Program partners with Raise the Root and Kaiser Permanente for a Fall-Kick-Off wellness event! Learn new skills to improve health and wellness in the hands-on cooking demonstration!  

  • Stayed tuned for 2018 information! 

Maintain Don't Gain Holiday Challenge

The UC Maintain Don’t Gain Challenge is a systemwide UC Living Well program that is coordinated by the Facluty & Staff Wellness Programs' at each campus and health system.  Please click on this link form more information: Maintain Don't Gain Holiday Challenge.